Welcome

Loving your cycle = loving you

Welcome ladies and guys to Love Your Cycle. I am so passionate about sharing information about the female cycle, knowing it intimately, loving it unconditionally and empowering ourselves through deep understanding of our own natural cycles for more understanding, alignment and flow in our lives.

I have an obsession with cycles – great and small. When we know where we are in a cycle – whether that be a season, our planet in relation to the sun -the year or month, ageing and growth, or our intimate cycles – we can use their energies to our advantage in ALL areas of our lives.

Just like in Spring time, we plant new vegetables, we do a spring clean out and feel refreshed and excited with more energy after the Winter, our cycles are a microcosm of the larger cycles we experience in life, and rather them be an annoyance or challenging to us, they can be used as a tool for deep self growth and healing once you tune in to what they are communicating.

Women are powerful, deeply intelligent, intuitive beings and I would like to bring more light to recognising our strengths when they are most ‘in season’. I will be sharing lots of juicy information, studies, inspiration and my own personal journey through knowing and loving my cycle.

‘PMS’ as labelled in the West, can be tough on some of us personally and those around us. But having context to why you’re angry, depressed, wild, emotional, vulnerable, sad or have repeated health imbalances show up, knowledge and awareness puts everything into perspective and gives us a language to share with others about where we are at.

I want to break the conditioning around these being pre menstrual ‘symptoms’. They are not symptoms. They are our bodies, minds, hearts or souls communicating with us, and all part of the wonder of being a woman!

It’s not all pretty, and that’s what I love about it.