I will take you raw, stripped back, shattered ego, missing identity, And remind you how beautiful you are. I will take you full of yourself, inflated ego, entitled, greedy and cold hearted, And remind you how ugly you can be. I will take you in all of your light, show you your diamonds and your gold core, And remind you of the heights you can reach. I will take you in all of your shadow, drag you through your demons and dark corners, And remind you of the depths you can go. I ... Read More

It’s been an interesting few weeks experiencing death, saying goodbye to my grandma, and the excitement of new life springing up all around me. Part 1 - Death, you can read further down the page. But now we have arrived at Part 2 - Life, and where better to start than conception. All humans carry something inside of them that is essentially immortal, passed on from generation to generation, from the past and into the future. No, you say? We definitely do die, this thing we experience as life ... Read More

We hold immortality inside of us. Although our bodies age, break down and die as part of our life cycle, we actually hold the keys to being immortal from the moment of conception, over and over again. Recently in just a few short days I have experienced the ULTIMATE version of challenge and support. The perfect balance of opposite ends of the larger scale of Yin and Yang. Death - the coming end of my grandma's life. And birth - the beginning of new lives of some dear friends’ bubs (and coming ... Read More

It's just as important sharing this info with the beautiful men in our lives so the 'mysteries' aren't 'women's mysteries' anymore. That is old and stale. This gives guys insights into themselves and their OWN CYCLES... Yes. Their own cycles. How do we expect them to be in their divine masculine when they are void of information? Here's some great basic info to start x 7 SIMPLE TIPS FOR MEN HOW WELL DO YOU KNOW YOUR WOMAN'S CYCLE? 1. Ask questions, educate yourself, do your own research ... Read More

My biggest challenge has been honouring my cycle in business. I am a driven creative that has been running my own business (and other ventures) for almost 5 years now. I am a gentle unfolder of ideas and achieve the goals I set in front of me solidly in my own time. But my biggest challenge is the expectation of myself to keep steamrolling throughout the entire month, working, working, working. Consistently. But this pressure doesn’t just come from inside, it’s also a general expectation ... Read More

Every now and then I suffer from what I classify as Cyclic Depression. This can start in the Creative Phase and intensify and finish in the Reflective Phase as I am reviewing my life. This happens when things are not aligned in my life and I am overwhelmed, perhaps I’m not entirely aware of what they are or why, but my body knows and it sends me into a downward spiral of low energy and self criticism very fast. It’s all good and well to know that this can be sometimes part of the cycle - but ... Read More

Intuitively we know about cycles through direct experience. When we look closer at natures cycles we find that each is part of a larger one that unfolds within an even larger one, and so on. Fractal nested cycles of time and energy that govern the rhythms of the universe and life on earth. We are a direct reflection of the universe itself. Our wombs connect us back to the natural world. They are linked to something much, much greater than us. They hold the universe inside and they are a ... Read More

Every now and then some cycles, as they come to an end and it’s time to go inward, I’m not so sure I will make it through the other side in one piece. Do you dive into your depths often? The creative phase, while being very deep and creative, can be a huge journey within, deep into the shadow self and sometimes completely unexpected. It is a clear reflection of where I am at, whether I am aware of my situation or not. It is a time to FEEL into my life and what is going on for me. To re-assess ... Read More

The more women I speak to, from many different cultures, the more I realise that this information NEEDS to be shared and discussed normally - in everyday conversation. This morning I had a conversation with a Japanese woman in her early 40's, she was thinking there was something WRONG with her because she was tired, foggy headed and just didn't feel like doing much today. She said it happens every now and then and a normal task is just too much. She was at the beginning of her cycle, where ... Read More

I love it when the sky becomes heavy and dark just before it rains. You can feel the heaviness in the air, like a thick blanket, gently warning you to stay in get cosy and warm, like something is coming... it's comforting and exciting! And then it rains, letting go of the heaviness and surrendering to the earth, a cleansing, a freeing, a breathe-out and let go. Settle in with a cup of tea and watch the raindrops, listen to the sounds, marvel in its glory and magic and just be. Ahhhh so ... Read More