Ebooks + Freebies
download and enjoy the ebooks and free things!
I have chosen to make these valuable offerings FREE, to be available to anyone, I think it is our birthright to understand our bodies in depth – for no cost. If you get something valuable out of these materials and want to give back, please donate on behalf of Love Your Cycle to 1% For the Planet, One Girl or a not for profit organisation of your choice in the area of reproductive health and education. Alternatively you can donate directly to Love Your Cycle!
LOVE YOUR CYCLE PDF MINI-GUIDE
I’ve created a free PDF mini-guide for you to refer to whenever you need to quickly reference the phases, their days and the benefits and challenges of each. The printed mini-guides and wooden compass discs also make great gifts and are purchasable from the shop. The wooden compass discs make great key-rings, purse or bag hangers or be given to your friends – or partner!
CHARTING YOUR CYCLE
You can make recording your cycle as simple or complex as you like with this custom created Excel spreadsheet for collecting info on what is happening in your cycle, month by month. Focus on the physical, mental, emotional or spiritual aspects by using the numbering system, delete or add rows and understand where your phases are and start to play with and integrate them (How To at the bottom of the excel file).
HONOURING OUR CYCLES IN BUSINESS
Download the free ebook on Honouring Our Cycles in Business. A quick guide to making the most of the 4 phases and energies throughout the month and apply it directly to business, work or projects for more flow and alignment.
7 SIMPLE TIPS FOR MEN
Download the free tip sheet and share with the men in your life! A quick 7 simple tip guide to give a bit of insight and understanding around women’s cycles to promote deeper connection and more harmonious relationships.
CYCLE PHASE DIARY
Download the free Cycle Phase Diary to track insights you have while learning the phases. It’s a quick and simple way to implement your innate monthly wisdom and learn to make the most of the phases’ gifts and possible challenges.
